Healthy Jew
Your guide to Jewish wellness and the Land of Israel
by Shmuel Chaim Naiman
The Healthy Jew Newsletter & Community
The Healthy Jew is a free weekly email newsletter sent to thousands of subscribers all over the world every Sunday morning at 7:00am (Israel time).
All past issues are also available on the Substack website.
Paid subscribers participate or watch monthly online workshops, and ask questions for special Q&A posts.
Foraging Walks in Israel
Foraging for edible and medicinal plants is fascinating, fun, and an excellent entrance to healthy living that offers a unique taste – literally - of the Land of Israel.
Foraging makes Israel come alive: our heritage isn't just a bunch of half-buried buildings and stones!
Land of Health: Israel’s War for Wellness
Israel needs Jews who value and cherish their land. And Israel needs healthy Jews who are living healthy and meaningful lives.
In this book, you’ll learn how to win Israel’s war for wellness.